Tuesday, April 24, 2007

And i'm off....

After a great walk to work this morning and a great 30 min run on the treadmill and 10 walk with the incline at 9.0 and the speed 3.6...i'm off for my walk home!

***Please note i'm tracking my workouts via blogworld so I don't have write it down anywhere else.***

2 comments:

J's Crew said...

Way to go!!! I walked yesterday and today, but my left knee is killing me. Ugh!

jilly said...

Yeah! Here is to getting outside and taking in life!